Yoga this morning was wonderful, though my hands were giving me problems again. I got through it and felt much better for it. It is so amazing doing yoga outside, this morning it was misty again after late night thunder storms and there is just nothing like standing in Tree Pose while gazing at a 100 year old maple tree. Imagine your arms and head are her branches, your torso and legs are her trunk and your feet are her amazing roots, reaching deep into the earth and keeping you strong and grounded. Oh it was so nice. Yoga blessings to all of you.
1 comment:
mmmmmmmmmmmmmm. delicious!
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