This morning's yoga was done on my porch while rain gently, but steadily poured down around me. What a refreshing way to wake up and get my body moving. I seem to have pulled a muscle, slightly in my lower left side of my back, yesterday. It is a little achy today, so I am taking it easy on those stretches.
If anyone is wondering....we are in the process of changing to a new, amazingly fast computer and all of my files and photos are still on it, so.....I will be adding photos again, I promise. Bear with me.
2 comments:
Funny how yoga can both injur and heal ... heh, like any medicine I suppose :)
Enjoy your new top speed computer!
nice job keeping up your yoga practice!
blessings
ananda
Thank you so much. I am enjoying the computer for sure. I have been able to get so much more done. Now I am having to rest a bit so we will see......
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