A beautiful morning yoga practice this morning. I am feeling so good and the benefits just keep adding up. I have a lot more flexibility, strength and stamina. I feel better about myself and my emotions are much more in control and I feel more grounded and centered. Yeah Yoga!
2 comments:
OK - now what I want to know is: where in the world do you live that you can do yoga outside every morning!?
:)
-Ananda
I live in East Tennessee. A small town outside of Knoxville. I do yoga on my front porch. :)
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