Daily Yoga Check In

Well, another morning of only gentle sun salutations. I went to the movies with my friends yesterday, and the movie seats for two hours did not do my back good. Oh well, small price to pay for time with friends, huh? I find that the sun salutations ease the pain, and the stretching is amazing. I am happy that I can do anything at all. I will do my best to take it easy this weekend and maybe by Monday my back will be healed.