Day two of being back on the mat. It is so amazing to me every time...just how quickly my body responds to a yoga routine. Only two days in to it, and I can feel my flexibility increasing and my mood lifting. It is a wonderful thing. Nothing else seems to do this for me, except maybe sex. LOL And the yoga even makes that better! I have taken my mat out on the front porch, in the morning. It is a beautiful day, sunny and warm already. Birdsong and my dog were my only companions. Thank you Goddess for the yoga in my life.
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