Well this morning began bright and early with dental check ups at 8AM for all four kids. They did just marvelous though. The whole staff raved about how mature Sophie was in sitting in the chair, opening her mouth as directed and having her teeth cleaned. Both boys do need a small filling each. We will have to do a closer watch to be certain that they are brushing every day, I guess.

I missed having my yoga practice this morning though. I will try to get it in this afternoon or evening. I have become quite enamoured of it and really miss it when I don't get to practice. I am hoping to check out a class here in town very soon. The increased flexibility is just amazing! I am loving it! I feel better in all respects since I began on the first of this month. Speaking of ....check out this site http://woyopracmo.ning.com/ to learn about World Yoga Practice Month, this month.