Well, I have continued my yoga practice most every day. It is amazing to me how after forty it takes so much longer to recover the degree of flexiblity and stamina that I used to have just a few years ago. I am trying to help the arthiritis by keeping in shape and flexible. I am also determined to clean up my diet. I am still eating vegan, for the most part, no animal products, except for the negligable amount of milk in some chocolate and convenience foods. But I feel likeeven this eating has caused me to gain a couple of pounds and not feel as light and clean as I'd like. SO......I am on a mission to do better. It will be different, because I began this way of eating in the middle of summer, June 1 to be exact. And the eating was good and easy, tons of fruits and veggies. Doing it as fall comes into winter will be a challenge. But I feel like I am ready.
As for our move. Things are happening. We have a couple of options in and near our neighborhood. And we feel very positive about finding some where that will be a comfortable fit for us and the kids. More to come......
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