Yoga Yoga Hooray!

Yesterday I had the opportunity to "teach" yoga to a couple of my close friends. I felt very honored to share my passion for yoga with them and to see how good it made them feel to put their own bodies into the poses I love so much. We have plans to make this a weekly yoga practice together and I am really looking forward to learning more about teaching others and working with their limits as well as my own. In researching yoga practice as a teacher I am learning a lot more about yoga and about myself. Thank you to my friends for the opportunity.