Getting a late start to my yoga practice this morning proved to be regretful. The heat is so oppressive today that I felt like I was in a Bikram yoga class. It was HOT! But never the less, I had a great session. I do find that getting on he mat later in the day, my muscles are loosened and the poses are much easier. I was able to stretch into the poses with less strain and more flexibility. The only other bad part of starting late was the accompanying 'music' of the neighbors lawn mower. Arrgh.
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