Lovely yoga this morning. And let me just say that I was in definite need of the stress reducing benefits this morning. David is going through a tough time right now, which means that I am going through a tough time. :) So as soon as I sat down and began to center myself and breath the yogic breathing I felt a sense of calm and peace descend on me. In that moment I could feel the loving arms of my Mother Goddess wrap around me and reassure me that everything would work out if I stay strong and be supportive and take care of myself as well as my family. Yoga has a way of bringing it all back into focus.
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