I realized that I missed my daily yoga check in this morning. But I did get on the mat. I was simply busy with so much else over the weekend, and trying to catch the posts up. It was a beautiful Summer Solstice morning, I enjoyed several Sun Salutations to honor the life sustaining sun's zenith. Yummy.
Then this evening I led my first ever yoga 'class'. hee hee Well, it was two of my friends. But I was excited to share my passion for yoga with them. It went well, and I hope that we can make t a weekly standing date. Yay for yoga!
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