I was so tired this morning for yoga. It was 8AM....I went to be at 1AM....not a good combination. So tired, and my muscles are getting sore from the added poses and length of holding. But it feels good and I feel wonderful after I finish. Next Wednesday will be the first of the yoga "classes" for lack of a better word, with my girl friends. I am so excited about it and looking forward to it. I hope that they get as much joy out of yoga as I do. Yoga yay!
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