Delicious yoga this morning. I say that because of the lovely way it makes me feel, and the sweet taste it leaves in my mouth. Yoga is awesome! I guess I say this a lot, but I just can't sing the praises of yoga enough. I mean, I have yet to find any drawbacks or down sides to a yoga practice. I am getting tremendous benefits for my body and quickly. I am working on deepening my stretches and holding the poses for longer time. It feels very good to be able to move into the positions that I can move into.
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