Wonderful practice this morning. Aaahhh....I can already feel my flexibility and stamina increasing. Not to mention I am staying grounded and centered much more easily in the face of daily life stress. Yoga on my front porch generates some unusual stares from some people, but the trash collectors seemed to appreciate it. lol Yoga Journal had a great article yesterday that I would recommend to anyone who is looking to take their yoga practice outside in nature. Check it out. Yoga blessings.
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