Once again I intend to get started back on my yoga routine. I was finally able to get up early and get going yesterday morning. I found that going to bed earlier made getting up before the kids need to get to school easier. lol Who knew? Oh yeah, my mom. lol Anyway, it felt great to bend and stretch again, though I realize that I am very stiff and it will take some time to regain the lost flexibility that I had before. I am taking it slow and easy and giving my body time to adjust. Not pushing it too hard. I dont want another injury. The feeling of going into that space of yoga is so wonderful. I am glad to be back on the mat. I look forward to the peaceful and calm centeredness that yoga gives me. Blessings.
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