Well, it's nearly the Equinox and that means it's time for my annual spring cleanse. Longtime readers might remember that I do this twice a year, on the spring and autumn equinox. I am very excited about doing it this year, I have had so much stress and upheaval in my life this past season that I know a cleanse is just the thing I need to restore balance to my system. As always I will be using the Master Cleanse made famous by Stanley Burroughs. I have always found, in the spring, if the weather has not warmed up sufficiently, that I will get quite chilled and find it hard to keep warm while on the cleanse. This year, I have decided to try taking my "lemonade" hot, if that happens. I know, I know, seems like a no-brainer, but for some reason I never thought to try it before. :}
Once again, I will compliment my "lemonade" with a cleansing, healing bath each night of the cleanse. I also include massage, (thanks to my hubby) and daily enemas, (I know, eeewww, but they're quite liberating). I also plan to step up my yoga routine and do some walking to help the cleanse work even better. I will begin my cleanse Friday morning. Two days and counting......
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