I have recommitted, again, to my yoga practice. To practicing every day for the month of July, as challenged by WoYoPracMo. I am so psyched to get back to a regular practice, I have been very lax in getting to it every day. I found that I am very stiff and not as flexible as I was when I was practicing every day. Though after a couple of practices I already feel more limber and loose in the joints and muscles. What wonderful feeling! I have been practicing outside on my porch every morning. It is just glorious to hear the birds and listen to all the waking up first thing in the morning. Lovely. Well, wish me luck in keeping to my commitment this time. I will post about whether I made time for yoga each day or not. Maybe the accountability will help.
4 comments:
I'll be watching ;)
Having to write that you've done it each day helped me make it through my 100 facts in 101 days. okay, so I laxed a little. But still, if you have to account for it each day, it's quite the motivator. I, like the Plant Whisperer, will be watching...with binoculars. >:-)
Glad to hear of your commitment to get back on the mat. Remember, that even doing one pose or stopping to breathe counts. Be easy on yourself and you will succeed!
Thank you all for your encouraging words and for 'watching'.LOL Blessings.
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