Tuesday, July 29, 2008

Daily Yoga Check In




Beautiful yoga this morning. It was a mild, overcast morning. Birds and cicadas were making their music for me. I felt renewed and invigorated. I felt strong and flexible and was able to hold Warrior Pose for a few breaths longer than usual. I also tried out Dancer's Pose, the one in the photo. I did make the pose, I do need to work on it. My legs were very shaky and I know the form was not as perfect as this one. But I was very psyched to have gotten into it at all. Yeah!

No comments: