Well, I have not done as well as I had hoped in getting to my yoga practice every day. I had a nice rhythm going in doing it outside, and then we had quite a lot of rain and cool temps and I just didn't feel like doing it. I have managed to get on the mat about every three or four days, which isn't too bad. But really makes me have to get back into it each time. I am hoping to renew my yoga once again, and get back to a regular, daily practice. I love how it makes me feel, and being able to go outside has made it refreshing. And the peace of mind and calm centeredness that it induces in me is well worth the effort. Wish me luck.
4 comments:
good luck!
you're not alone.. I've been meaning to get back into my daily practice for a very long time now.
maybe we can encourage one another :-)
I do a pose after I go the bathroom. That way I get about 10 poses or so (I pee a lot) into a day and it takes only a minute or two at a time.
BTW the pic you used is the same one I use on my posters for my class!
Seems we are once again connected my witchy-yoga-sista :)
Blessings to you!
Ganbatte! (Good luck & do your best!) Xxx
hedgewitch; I would love encouraging one another. It would be so nice. thanks
ayla; what a good idea, I certainly never thought of that. I lvoe the photo. blessings.
bex; thanks for the support and nice to hear from you.
Post a Comment