Finally, I got up early this morning, though not willingly, and got my yoga practice in. It has been dropped to the back of my priority list these past couple of weeks. I have been so stressed and exhausted with dealing with David's illness, that I have only gotten in yoga a few times. Which is a shame really because I knew it would probably have made the stress a little easier to deal with. But I just couldn't make myself do it along with all the other extra stuff I had to take on. Now that David is getting better, I am ready to begin anew, and it felt so good to get back into those asanas this morning! I felt refreshed and invigorated, though I was very stiff and I know that will take a few more days of steady practice to overcome. I love yoga!
2 comments:
Oh I hear you! My practice has suffered so much since Munckin's arrival - something I swore would never happen. Why is it the things that make us feel so good are so hard to get around to doing???
Gypsy thanks for stopping by. I enjoyed browsing your blog, but don't have a wordpress account to comment.
Post a Comment