Yoga and Musings

Yoga is going strong. I am feeling so good doing this every day. The WoYoPracMo http://woyopracmo.ning.com/ site is going to stay up for February and continue the yoga support. Yeah! My focus for February is to "live my yoga", to become more indful in my everyday life. I am also going to continue my daily practice.

I have been worrying some about the amount of time that we spend together as a family. I realize that it is not that much time really. Although Sophie manages to get in the time she needs by demand, thank the Goddess, the boys and Emily really spend very little time interacting with David and I or all of us together. I would love to instigate a family game night, we did this several years ago and I am not sure why we stopped. I also want to pull the plug onthe boys and Emily spending so much time on the computers, TV, and phone. I don't know how this will go over with them, I am sure there will some compaints. As I said in yesterday's post, I want to make a TV cozy to put our televison sets "out of sight, out of mind". I find myself using it for a babysitter far more often than I care to admit. (Though it is only educational fare for Sophie.) Anyway, I hope that I can follow through on this idea. It is very important I think, for my and Sophie and the other kid's well being.