It was 15 degrees when I got up this morning. Now it is supposedly 24, but it really doesn't make that much difference. The forsythia shrubs in the neighborhood are blooming! In January! And now with this weather the same thing will happen to them as did last year, they will bloom early and then be blighted by the cold and frost. I hate global warming!!! Why can't everyone see what is happening? Its so frustrating to hear people around here talk about it being nothing, just normal weather changes. That it has been happening gradually for years. Well duh?! What do they think has brought it on?
OK, enough of that. Bundle up if you go out around here today. I personally am staying in, cozy as a bug in a rug with my children.
I got a new book, "The Yoga Cookbook". It is full of fabulous foods, I can't wait to start trying recipes. They are all fairly simple too, as goes along with the yogic ideals. I don't aspire to become a yogi, but I figured it can only help to make me healthier.
My yoga practice is going really well. This is day 21! I am still loving it. I got a mat and it makes a difference in the comfort of the floor, not to mention the no-skid. I am still pretty sore, my inner thighs and sit bones. But it is a good kind of sore. I feel like this is really working to shape and tone my body. David mentioned the other night that I looked so much healthier. My skin has a nice glow and the bags (?) under my eyes are gone, I am happier and calmer. Things seem much better, and the only thing that I am doing different is yoga! Yeah, I love yoga!
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